Description
Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: Thinspired: How I Lost 90 Pounds: My Plan For Lasting Weight Loss And Self-Acceptance ISBN13: 9781476784069 ISBN10: 147678406X Author: Schiavocampo, Mara (Author) Description: This Inspirational Book From Two-Time Emmy Award-Winning Journalist Mara Schiavocampo Takes You On Her Journey Of Weight Loss--And Helps You Shed Pounds And Find Peace, Health, And Happiness In The Process Like So Many People, Mara Schiavocampo Struggled With Her Weight For Most Of Her Life She Tried Every Diet On The Planet, Suffered A Debilitating Eating Disorder, Joined A Bizarre Food Cult, Took Dangerous Pills, Worked Out Incessantly--And Still Tipped The Scales At Nearly 230 Pounds But More Than Reaching A Healthy Weight, Mara Wanted Peace And Freedom From The Constant Mental Torment Brought On By Food A Healthy And Effortless Way Of Life For The Rest Of Her Life With Those Goals In Mind, She Transformed Her Habits While Juggling A Marriage, New Baby, And A Budding Television Career As A Correspondent On Nbc, Mara Accidentally Stumbled Onto A Formula That Worked For Her She Lost Ninety Pounds In Two Years And Is Now Stronger And Fitter--And, Most Importantly, Happier--Than Ever The Most Surprising Part Her New Lifestyle? It's Not A Chore, It's A Pleasure, She Says In Thinspired, Mara Shares Her Weight-Loss Secrets And The Formula For Her Success Plan Instead Of Focusing On Dos And Don'ts She Talks About Eliminating The Foods That Have Control Over You--Whether That's Wine, Flour Products, Dairy, Or Sugar By Following In Mara's Footsteps, You'll Lose The Pounds And Gain Back Your Energy, Control, Health, And Happiness Binding: Paperback, Paperback Publisher: Gallery Books/Karen Hunter Publishing Publication Date: 2015-12-29 Weight: 0.5 lbs Dimensions: 0.7'' H x 8.4'' L x 5.5'' W Number of Pages: 272 Language: English