Reclaim Your Time Off The 3-step Solution to Overworking Format: Paperback

$ 7.39

gtin13: 9781786785121 ISBN: 9781786785121 Topic: Entrepreneurship, Economics / General, Personal Growth / Success, Self-Management / Stress Management Author: Fab Giovanetti Genre: Self-Help, Business & Economics Item Height: 0.7 in Type: book Format: Trade Paperback Publisher: Watkins Media The Limited Intended Audience: General/trade Narrative Type: book Item Length: 7.8 in Number of Pages: 192 Pages Language: English Publication Year: 2021 Book Title: Reclaim Your Time Off : the 3-Step Solution to Overworking Item Weight: 6.5 Oz Item Width: 5.1 in

Description

A practical toolkit for thriving in the modern working environment, by a popular wellness entrepreneur and business coach.

Multi-hyphen careers and remote working have now become the norm in working culture. Does flexible working mean always working? What does work-life balance actually look like? This book offers practical steps to managing remote and flexible work coexisting in the same space as life. Reclaim Your Time Off offers:

  • Fab's unique 3-step solution: Simplify, Delegate, Automate.
  • Regular Action Steps and coaching activities to help you see and understand current patterns and reasons for overwhelm, and turn them around.
  • Practical strategies to learn how to rest and work smarter.

  • In the current working landscape, we work really hard. On average, over 60 hours per week. Burnout is a ubiquitous buzzword. Being overly busy is a badge of honour. This book uncovers how busyness can impact negatively on creativity. We need to relearn the art of being bored. Down time is an essential part of productivityand a vital component in good health and wellbeing. This book shows us how to protect it.