Protein Pacing Diet : The Scientific Breakthrough for Boosting Metabolism, Lo...-image

Protein Pacing Diet : The Scientific Breakthrough for Boosting Metabolism, Lo...

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Publication Year: 2018 gtin13: 9781612437859 ISBN: 9781612437859 Book Title: Protein Pacing Diet : The Scientific Breakthrough for Boosting Metabolism, Losing Fat and Gaining Lean Muscle Language: English Topic: Health & Healing / Weight Control, Endocrinology & Metabolism, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets Item Weight: 6 Oz Format: Trade Paperback Author: Nicole Stawicki Item Length: 8.5 in Illustrator: Yes Genre: Cooking, Health & Fitness, Medical Number of Pages: 192 Pages Publisher: Ulysses Press Item Width: 5.5 in Item Height: 0.5 in

Description

Protein Pacing Diet : The Scientific Breakthrough for Boosting Metabolism, Losing Fat and Gaining Lean Muscle, Paperback by Stawicki, Nicole, ISBN 1612437850, ISBN-13 9781612437859, Brand New, Free shipping in the US Supercharge your Metabolism

You already know to eat more protein and less carbs. However, recent studies have shown how eating protein at specific intervals throughout the day will help you achieve a healthier, higher performing metabolism. With The Protein Pacing Diet, you don’t limit calories or cut foods. Instead, you use the scientifically backed method to orchestrate a change in the way your body processes energy.
By combining The Protein Pacing Diet with a regular exercise routine, you gain even greater benefits, including:

• Lose weight
• Gain lean muscle
• Burn fat
• Increase energy
• Regulate blood sugars
• Improve heart health

Packed with 40 delicious, high-protein recipes as well as helpful tips, shopping lists and schedules, this book makes it easy for you to incorporate the protein pacing diet into your lifestyle.

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