Description
The Fast Diet Recipe Book Cookbook by Mimi Spencer Paperback Book 5:2 Recipes Item posted within two business days of payment clearing via Australia Post. Australian seller - smoke free - pet free - working mum Adding new book listings daily to my store. My books are sent in strong Australia Post, Australian made, water resistant padded mailers that are recyclable through the REDcycle program and can be recycled at any major shopping centre. Pre-owned, see photos for condition and read the description. The Fast Diet Recipe Book Cookbook by Mimi Spencer features recipes that are suitable for the 5:2 intermittent fasting diet. The book includes over 150 recipes for breakfasts, snacks, main meals, and desserts, all of which are low in calories. The recipes are easy to follow and use simple ingredients, making them accessible to home cooks. The book also includes tips on how to make the most of your fasting days and how to maintain a healthy diet on non-fasting days. Overall, the book provides a great resource for those looking to incorporate intermittent fasting into their lifestyle.