Door Frame Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest...-image

Door Frame Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest...

$ 9.65

gtin13: 9781612433561 Genre: Sports & Recreation, Health & Fitness Language: English Book Title: Doorframe Pull-Up Bar Workouts : Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs Publication Year: 2014 Illustrator: Yes Topic: Exercise, Bodybuilding & Weight Training, General, Aerobics Item Weight: 14.6 Oz ISBN: 9781612433561 Author: Ryan George Number of Pages: 128 Pages Item Width: 7.5 in Item Length: 9.2 in Publisher: Ulysses Press Format: Trade Paperback Item Height: 0.5 in

Description

Door Frame Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs, Paperback by George, Ryan, ISBN 1612433561, ISBN-13 9781612433561, Like New Used, Free shipping in the US Offers structured strength training programs and exercises that require the use of the doorframe pull-up bar, featuring step-by-step instructions for each segment as well as progressions and modifications.

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