Discover the Science and Practice of Clarity and Compassion Through Meditation-image

Discover the Science and Practice of Clarity and Compassion Through Meditation

$ 12.28

Language: English Item Length: 8.4 in Genre: Philosophy, Self-Help Format: Hardcover gtin13: 9781982178451 Number of Pages: 224 Pages ISBN: 9781982178451 Item Width: 5.5 in Publisher: Atria Books Item Weight: 11.6 Oz Book Title: Why We Meditate : the Science and Practice of Clarity and Compassion Item Height: 0.7 in Topic: Meditations, Personal Growth / Happiness, Buddhist Author: Daniel Goleman, Tsoknyi Rinpoche Publication Year: 2022

Description

Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: Why We Meditate: The Science And Practice Of Clarity And Compassion ISBN13: 9781982178451 ISBN10: 1982178450 Author: Goleman, Daniel (Author), Rinpoche, Tsoknyi (Author) Description: A Practical And Soul-Stirring Guide To Meditation That Offers A Much-Needed Antidote To The Forces Of Stress That Overwhelm So Many Of Us--From The New York Times Bestselling Author Of The Thoughtfully Written, Persuasive (Usa Today) Emotional Intelligence And Renowned Meditation Teacher, Tsoknyi Rinpoche We All Experience Negative Emotions From Time To Time But In A World With As Much Frenzy And Pressure As Ours, It's Incredibly Easy For These Same Emotions To Become Destructive Now, By Blending Eastern Tradition With Western Science, Why We Meditate Effortlessly Helps You Embrace And Understand Meditation As Never Before With Accessible And Eye-Opening Advice Based On Groundbreaking Neuroscience, This Guidebook Helps You Not Only Break Free From Negative Patterns Of Thought And Behavior But Radically Embrace Your Very Being Revolutionize Your Health, Relationships, And Soul With This Book That Is Perfect For Both Serious Meditators And Those New To The Practice Binding: Hardcover, Hardcover Publisher: Atria Books Publication Date: 2022-12-06 Weight: 1.06 lbs Dimensions: 0.75'' H x 9'' L x 6'' W Number of Pages: 288 Language: English

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