Big Feelings Survival Guide Art Therapy Workbook for Emotional Healing-image

Big Feelings Survival Guide Art Therapy Workbook for Emotional Healing

$ 7.73

Item Weight: 10.4 Oz Item Height: 0.7 in Genre: Self-Help, Psychology Illustrator: Yes ISBN: 9781523515936 Topic: Psychotherapy / General, Mental Health, Mood Disorders / General, Journaling Item Length: 8.5 in Item Width: 6.4 in Number of Pages: 128 Pages Publication Year: 2023 gtin13: 9781523515936 Author: Alyse Ruriani Book Title: Big Feelings Survival Guide : A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises) Language: English Publisher: Workman Publishing Company, Incorporated Format: Trade Paperback

Description

Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: The Big Feelings Survival Guide: An Art Therapy Workbook ISBN13: 9781523515936 ISBN10: 1523515937 Author: Ruriani, Alyse (Author) Description: Dialectical Behavior Therapy (Dbt) Was Developed In The 1980S By Dr Marsha Linehan To Help Those Who Struggled With Emotional Dysregulation And Chronic Suicidality The Ultimate Goal Is To Help People Build A Life Worth Living, In Whatever Form Feels Right To Them The Therapy Consists Of Four Main Ideas, Or Modules Mindfulness, Distress Tolerance, Emotional Regulation, And Interpersonal Effectiveness And While The Structure Of Dbt Has Been Proven Effective In Many Ways, It Is Inaccessible To Many People For A Variety Of Reasons: Insurance Coverage, Financial Burden, Location, Etc Organized By Emotion, This Book Is A Series Of Creative Prompts Based In Dbt That Are Designed To Support Those Who Learned Dbt In Treatment, To Help Those Who Wanted To Access Dbt Treatment And Could Not, And For Anyone Who Is Interested In Bettering Their Mental Health It's A Fun, Accessible Book That Is Grounded In Clinical Theory, Yet Can Be Applied To Everyday Life Binding: Paperback, Paperback Publisher: Workman Publishing Publication Date: 2023-04-25 Weight: 0 lbs Dimensions: Number of Pages: 128 Language: English

  1. Wonderful condition. Thank you so much

    Trevor J259f

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