All-Day Fat-Burning Diet : The 5-Day Food-Cycling Formula That Resets Your Me...

$ 11.2

Genre: Cooking, Health & Fitness, Self-Help Author: Yuri Elkaim Item Weight: 21.5 Oz Book Title: All-Day Fat-Burning Diet : The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week ISBN: 9781623366056 Item Height: 1.1 in Item Width: 6.3 in Publication Year: 2015 gtin13: 9781623366056 Number of Pages: 336 Pages Item Length: 9.3 in Format: Hardcover Language: English Illustrator: Yes Publisher: Potter/Ten SPEED/Harmony/Rodale Topic: Health & Healing / Weight Control, Motivational & Inspirational, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss

Description

All-Day Fat-Burning Diet : The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose Up to 5 Pounds a Week, Hardcover by Elkaim, Yuri, ISBN 1623366054, ISBN-13 9781623366056, Like New Used, Free shipping in the US Elkaim examines "fat triggers and [a] ... way to double your weight loss in 3 weeks. Based on a ... blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a clean and lean food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body's ability to repair and avoid burnout" --