Description
All-Day Fat-Burning Diet : The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose Up to 5 Pounds a Week, Hardcover by Elkaim, Yuri, ISBN 1623366054, ISBN-13 9781623366056, Like New Used, Free shipping in the US Elkaim examines "fat triggers and [a] ... way to double your weight loss in 3 weeks. Based on a ... blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a clean and lean food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body's ability to repair and avoid burnout" --